Episode 26 - Season Finale: Burnout, Boundaries & the Beauty of Midlife

It’s the final episode of Season One of Midlife Mud! 🥲

After a full year of real, unfiltered conversations, we sit down to reflect on the biggest lessons and unexpected growth that have come from navigating midlife—both in life and on the mic. From burnout and boundaries to aging, friendships, health, and redefining success, this season closer is honest, practical, and full of those “oh wow, me too” moments.

They’re taking a short hiatus to recharge and reimagine what’s next—but don’t worry, Midlife Mud will be back.

In this episode, we share:
✅ Lessons from one year of podcasting through midlife
✅ The power of authenticity and setting boundaries
✅ How they’re reframing burnout and success
✅ The surprising beauty of embracing aging
✅ Practical tips for protecting your energy, friendships, and health
✅ What’s next for the podcast—and how you can help shape it

👉 Be part of the community and help build what’s next: www.themidlifemud.com/join

Whether you’ve been here since episode one or just found us, thank you for walking through the mud with us. We’ll be back—and we’d love to have your voice in the next version of the show.